Liliana Charmoz
Hi, I’m Liliana
your yoga, meditation, and wellness guide. My passion is helping you cultivate a more mindful, grounded, and healthier life. With over 500 hours of advanced training, I'm not just your yoga teacher—I’m your partner in wellness, here to support you every step of the way.
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Private Yoga
Soundbath
mindfulness hiking
breathwork coaching
Wellness Corporate Classes
Thai massage
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I offer weekly classes ranging from vinyasa, gentle yoga, to aerial. All classes are beginner-friendly and take place in a beautiful outdoor studio during the warm months. In the winter, we practice in a cozy yurt. Sign up now!
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Sunday March 23 from 11am-2pm
Through movement, breathwork, meditation, and deep self-inquiry, you’ll go beyond wishful thinking and learn how to embody the energy of your goals—so you can take action from a place of confidence and alignment, not fear or hesitation.
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check out the events!
Upcoming events
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Couples Thai massage Workshop
Feb 15th
5:30-7:30pm
Trilogy Sanctuary- La Jolla SD
This is a hands-on experience where each couple are guided through step-by-step Thai massage techniques. Each partner will have the opportunity to both give and receive a dedicated 30-minute massage, allowing couples to fully experience both roles and learn moves they can continue to enjoy together at home.
The workshop fosters an atmosphere of playfulness and warmth, making it an ideal “date night” experience that deepens body awareness, trust, and intimacy. Couples will leave feeling more connected and equipped with practical skills for expressing love through soothing touch.
Sign up here
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Couples Thai massage Workshop
Feb 16th 4-6pm
Present and Positive
Idyllwild
This is a hands-on experience where each couple are guided through step-by-step Thai massage techniques. Each partner will have the opportunity to both give and receive a dedicated 30-minute massage, allowing couples to fully experience both roles and learn moves they can continue to enjoy together at home.
The workshop fosters an atmosphere of playfulness and warmth, making it an ideal “date night” experience that deepens body awareness, trust, and intimacy. Couples will leave feeling more connected and equipped with practical skills for expressing love through soothing touch.
Sign up here
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Align and Awaken: A Spring Equinox Day Retreat
Saturday June 21, 2025
11am-2pm
Idyllwild, CA
Through movement, breathwork, meditation, and deep self-inquiry, you’ll go beyond wishful thinking and learn how to embody the energy of your goals—so you can take action from a place of confidence and alignment, not fear or hesitation.