About me
Hi, I’m Liliana, a yoga, meditation, and wellness guide. My passion is helping you cultivate a more mindful, grounded, and healthier life. With over 500 hours of advanced training, I'm not just your yoga teacher—I’m your partner in wellness, here to support you every step of the way.
As the owner of a private yoga practice in the beautiful mountain town of Idyllwild, CA, I bring the community together through weekly classes, workshops, and retreats.
My offerings include:
Vinyasa Yoga
Ashtanga Yoga
Yin Yoga
Restorative Yoga
Aerial Yoga
Corporate Yoga and Workplace Wellness
Private Group Classes
Wedding, Birthday, and Bachelorette Yoga Sessions
My Approach
I also specialize in yoga therapy, yoga for PTSD support, and yoga for stress reduction. I Currently Work with Shift Wellness, helping provide wellness programs tailored for first responders and other separate projects for therapists, and educators looking for stress relief practices.
My journey with yoga began during a challenging period in my life, offering me the clarity and strength I needed. Yoga became my way of life—a practice that fosters harmony, resilience, and inner peace.
My Mission
As the founder of Lalitanand Yoga, my mission is to help you reach your wellness goals, whether through personalized yoga sessions, meditation, breathwork, or corporate wellness programs. I’m here to guide you in finding your center, embracing balance, and live a healthier lifestyle.
In addition to teaching, I lead mindfulness retreats, corporate yoga classes, and special event sessions. My aerial yoga classes, set against the breathtaking backdrop of the mountains, offer a unique experience that blends fun with deep connection.
I look forward to sharing the healing and therapeutic benefits of yoga with you.
“Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.”
— Ymber Delecto