Upcoming events

  • Cocoon Soundbath

    2.3.26 6:00-7:00PM

    Enjoy a restful soundbath while suspended a few inches off of the ground in an aerial hammock and under the full moon.

    $40

    8 spaces available

  • Thai massage for Couples Workshop

    2.21.26 | 6-8PM

    Learn how to massage each other in this fun and playful follow-along workshop. Suitable for all levels. No experience necessary.

    $100 per couple

    *only register one person

  • Embodying the goddess within

    3.15.26

    A celebration of movement, self-expression, and self-love. We’ll start with slow vinyasa and free movement, then gather for tea, snacks and bouquet making. Come connect with your inner goddess and enjoy the energy of empowering women.

    $50

Weekly Classes

Tuesdays Thursdays Fridays Saturdays Sundays

8 am Mat Pilates 6p All levels 8am HIIT & Stretch 9am Yin Yang Self-care Sunday

Vinyasa (Restorative yoga+soundbath)

Click here for Booking page