Upcoming events
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Embodying the goddess within
3.15.26
A celebration of movement, self-expression, and self-love. We’ll start with slow vinyasa and free movement, then gather for tea, snacks and bouquet making. Come connect with your inner goddess and enjoy the energy of empowering women.
$50
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Cocoon Soundbath
3.14.26 6:00-7:00PM
Enjoy a restful soundbath while suspended a few inches off of the ground in an aerial hammock.
$40
8 spaces available
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Kids Aerial Hammock- 5 Day Program
March 25-29 | 4:30-5:30PM
This is a beginner-friendly 5-day Kids Aerial Program designed to help children feel comfortable and confident in the aerial hammocks. Through playful movement, we’ll build strength, flexibility, coordination, and self-confidence in a safe and supportive environment. Open to ages 4–10. $180 for all 5 classes or $40 drop-in; space is limited to 10 kids, so early sign-up is encouraged.
*Please message me for single class drop ins.
Weekly Classes
Tuesdays Thursdays Fridays Saturdays Sundays
8 am Mat Pilates 6p All levels 8am HIIT & Stretch 9am Yin Yang Self-care Sunday
Vinyasa (Restorative yoga+soundbath)